Hi guys! Firstly, we’ve got a great few days of training planned.⠀ ⠀ Tonight at 6:30pm Vadim will coach you through footwork and close range fighting (and a reminder to intermediate and above – Charlie’s run through is tonight at 7:30!). ⠀ ⠀ Monday night Mayur will continue with hand fighting to clinch-work drills […]
Hi guys, We are taking pre-orders for Classic and Crash/Flow Gonzoil BJJ tees – Gonzoil the unofficially official sponsor of our BJJ team. There will be no extras we are printing to order only. Choose your design. Choose your colours. Check out our Insta account for full range. Pre-order today. Print to order only. You […]
Hi guys, Hoping to see plenty in sparring sessions this week after Sunday’s efforts. Sparring sessions are Monday, Tuesday and Wednesday’s from 7pm. Thursdays you can always stick around for rolling rounds after BJJ. Calling all senior and intermediate members to Friday night’s class. After Vadim’s class on Friday, Charlie will be going through his […]
Hi guys, As per the theme at the moment Monday 6pm will start with a Strength Endurance warm up. Sil Lum and Chum Kil. Dirty boxing bumps and follow up combos. Expect more clinch work throughout the week and solid workouts to start. This Sunday is the Free Sparring Clinic starting at 11am please book in […]
Hey guys! We’ve had a fun start to the month’s theme/next phase of training: strength/endurance and Chi Sau/Clinch and Dirty Boxing. Great numbers for sparring classes too, let’s keep it up so the sparring clinic will have a greater impact on your technical output. This Friday at 4:30pm is the Junior Master’s Succession Program. This […]
Greetings all. Fantastic day on Saturday, great standards and great attitudes. So enjoy your new belts, you earned them. Lots for fun things are happening soon. May 22nd is a free workshop on sparring (this is booking up quickly, so register now: https://bit.ly/3vTI4gI ). We will be covering strategy and tactics, some setups, fakes and feints and all […]
Hi guys, Sifu will be doing a 2 hour Sparring Clinic on Sunday 22nd of May as a free workshop for all current and active members! To directly book into this event click here or copy and paste: https://bit.ly/3vTI4gI to your browser. Thank you parents and guardians for getting in early for the 9am reschedule of the […]
Greetings and Salutations, After a super positive coaches session on Sunday here are some of the things being implemented over the next few months: After clearing the path with grading on Saturday there will be a new level of hand fighting coming on board. Seamless integration from Chi Sau, with an end-game of reversals to […]
Hi guys, For many reasons… you really need to have your own sparring gear. Think OHS, think reliability, think ownership. You don’t need to go all-out and order some crazy stuff online, Australia makes great gear at great quality and prices. Ordering from us supports the school, but it also ensures that you are getting […]
Hi guys! The Belt Grading is quickly approaching… Attendance is a key element so get in this week, it’s your last shot at prep. BJJ Grading this morning was excellent. Congrats to Dave, Cory and Jonathan! Thank you Andrew for running point and March as 2IC and all who came to show support. Monday 2nd […]