Entries by Amy Spain

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Today and Tonight’s Classes

Hi guys! Thanks for a fantastic Saturday, all classes were pumping! 12:15pm at lunch today is Wing Chun with Zac, then 6pm tonight is a big Wing Chun class with Sifu at 6pm and at 7:15pm with Mayur for old school trapping hands and touch reflex sparring. See you on the mat.

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True Boxing Tonight! Don’t miss it!

Hi guys, Thanks for last night great class. We did some pretty intense circuit drills that everyone completed, well done. Then we explored the versatility of Pak Sau and the different variations of it. Plus we chatted about the missing principles of Wing Chun that actually make it work. Look out for my new vlog […]

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Get in for a Stellar start to the Week!

  Hi guys! This Wednesday new restrictions are being lifted allowing adult contact sports to recommence, which means our training will start to feel a lot like old times! Get in tonight too. Sifu has a big kung fu night planned for tonight, a whole new bunch of drills for skills planned plus, Mayur’s 7:15pm […]

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Feeling Great

  Woohoo! Well we’ve been back for 2 weeks now and the vibe is getting stronger everyday. Yesterday was a hoot, I had a very action packed agenda but we spent a large portion of the class having a crack. I think everyone finally felt “we’re back”. My mission this Winter is to get everyone […]

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Classes Resume this Saturday

  By now everyone would have heard the good news that we are allowed to re-open the Kwoon as of this Saturday 13th June! As you can imagine we are super excited like you! There are changes that we need to adhere to for the time being. Most of these will be outlined below, it’s […]