YOUR NDIS FUNDING CAN PAY FOR YOUR TRAINING!

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TIMETABLE 2023

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CLASSES

WING CHUN KUNG FU

Forget what you think you know about Wing Chun. This is 40 years of pressure tested Wing Chun, lead by Australian Vetran of the Martial Arts and Former World Champion Sigung Rick Spain.

Wing Chun is a system of Kung Fu that utilises punches, kicks, elbows and knees, plus the finer arts of trapping and layered attacks. Delving deeply enough it’s also a clinching system that marries very well with Brazilian Jiu Jitsu.

For the traditionalists, forms, wooden dummy, chi sao and trapping hands are very much a part of our teaching platform and viewed as an integral part of developing a foundationally rich fighting game.

BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu (BJJ) is a grappling/wrestling art that has it’s roots in Japan and was refined in Brazil. The focus is on finishing your opponent with your technical skills over and above your size or strength.

While most fights start on your feet, they quickly end up on the ground and if you’ve watched any UFC you will see this happens over and over again. So a basic ground game is essential at the very least.

For the lineage conscious, we hail from the Will-Machado Family. Professor John Will being one of the first (first of 12) non-Brazilian BJJ Black Belts in the world and who brought BJJ to Australia in the 90’s with Rigan Machado. Sigung Rick Spain took up the challenge and began incorporating BJJ into our system of combat in 1998 and haven’t looked back.

BOXING

If you haven’t heard of boxing you have been living in a cave!

Boxing is a great cardio workout to say the least. But it’s so much more than that.

Boxing is an art in and of itself but can greatly improve your fighting skills with the focus on excellent footwork, range control, angle control and improving your decision making processes for shot selection.

We teach old school boxing with an emphasis on improving your all-round fighting game.

SPARRING

Putting it all together.

It’s one thing to practice and perfect your technical skills with drills and pre-rehearsed combinations and sequences – an essential part of your training to be sure. It’s another thing to pressure test what you’ve learnt and practice your favourite moves in a real time random scenario – where your opponent is practicing their skills too.

Sparring is crucial to your development as a martial artist. It can be scary in the beginning, but once you realise we’re all helping each other improve then it becomes one of your favourite classes to do!

JUNIORS MARTIAL ARTS PROGRAM

(JMAP 5-15 y/o)

Building the next generation of leaders.

The impact martial arts training has on a young mind is huge. It teaches self-discipline, responsiblity, self-reliance, self-efficacy, resilience, determination, co-operation, humility, leadership, structure, compassion, confidence, focus, attention. Then there’s the physical benefits of improved fitness, strength, flexibility and co-ordination.

The primary training focus of our JMAP classes is Wing Chun Kung Fu. The psycho-social focus is all of the above. We see our children as our future leaders and it’s our purpose to help them become the best they can be.

Yes, we are an Active Kids Provider!

NDIS – SOCIAL AND COMMUNITY PARTICIPATION

Martial Arts training falls within the scope of your core funding for social and recreational participation. We have extensive experience working with participants with an array of disabilities, ranging from ASD, Down Syndrome, Cerebal Palsy, Vision Impairment, ADD/ADHD and more.

We find that one on one sessions are of most benefit, as we can control and manipulate the training environment to best suit our client’s needs. However, it is very much still a social activity as we are a full time training academy and students come here to train at all hours of the day, leaving many opportunities for meaningful social interactions.

If you have a Plan Manager please have your Plan Manager contact us to discuss the details. If you self-manage your NDIS funds you can chat with us directly. Either way we would like to hear from you so we can discuss your goals for training with us.

CONDITIONING

All part of being a martial artist is to be fit, strong, fast and flexible. You’ll get a great workout in all of our classes but we do recommend booking into a conditioning class regularly to compliment your training in the disciplines we have on offer.

Most conditioning classes are run as a circuit, include a warm up, a main conditioning element, glove and pad work and a stretch to cool down.

Martial artists just look good! Our conditioning classes will get you there!

LOCATION

24- 26 Botany Road Alexandria

We are at the Redfern end of Alexandria.

5 minute walk from Redfern Station, 10 minute walk from Green Square and Erskineville Stations and many Bus routes/stops nearby.

You will find street parking along Regent Street/Botany Road, Wyndham Street, Cope Street and Raglan Street.

Please be mindful of clearways in operation between 3-7pm Mon-Fri directly outside the gym.

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GOOGLE REVIEWS

Red Boat Kung Fu

24/26 Botany Road, Alexandria

4.9 42 reviews

Mr Quiis ★★★★★ 3 weeks ago
Professional and very inclusive of all types of student, whilst still being assertive at training. I love that sparring is included from quite early on, as I wanted to get the practical experience.
Adding boxing and BJJ to the curriculum … More not only as an afterthought but as important elements of a multi-faceted and combined system I feel is important, as although tradition is highly respected, Red Boat also sees the benefits in other systems and integrates their best parts into our repertoire.
Highly recommend to come to the trial training sessions if you have been thinking about finding somewhere that quickly feels like a family but also pushes you to be your best.
Paul Noakes ★★★★★ 3 weeks ago
Great school that offers training in Kung Fu, BJJ, and boxing. An amazing team of seniors, masters and Sifu to guide us.
Would highly recommend to anyone, no matter what fitness or skill level you sit at.
Matt Costain ★★★★★ a week ago
Have been a student here since 2005. Sigung Rick Spain is possibly the best teacher of anything I've ever studied, practiced and applied myself to. Impeccable pedigree as a martial artist (and Wing Chun lineage if that's your … More thing).
The mat culture is one of encouragement, with challenge and discipline, and the wing chun form itself is progressive and forward thinking (integrating BJJ, some kickboxing and boxing seamlessly into the wing chun core). A diverse group of students and a very solid work ethic turns out successful martial artists who genuinely enjoy their time in the kwoon and form life long bonds.
Dal Coot ★★★★★ 3 weeks ago
Awesome place to learn Wing Chun, BJJ and self discipline ! The team is your family and your family is the team!! Sifu Rick and his instructors are incredible..patient , talented and nurturing. Best place to learn at your own pace and hone … More in on new skills.. and it's super fun too!!
Dong Hop Dao ★★★★★ 3 weeks ago
Very supportive environment yet very disciplined. But you’ll also have to put enough time and effort into training. I come 2-3 times per week and feel good after every training I do there.
Fin Webber ★★★★★ a year ago
Sifu and all the other teachers are incredibly experienced, and the school has an excellent culture of seniors supporting beginners. This is a school where everyone who wants to learn is welcome. There are also plenty of classes plus the … More school is often open if you want to show up early to train.I've gone through the search for a decent martial arts school multiple times in different cities and noticed that cost doesn't always mean quality. Here I feel you really get a lot of value for your membership and that the owners use that income to make the school better. The only limit is your own initiative; you'll always get help if you ask and there's always room to train more.If you're new to martial arts this is a well rounded style that includes some of everything with influences from boxing, wrestling, bjj, wing chun, and karate. It's a nice balance between traditional martial arts, fighting or competition disciplines, and self-defence. If you have martial arts experience you can use and adapt what you know so long as you're open minded. I had done karate and traditional wing chun before, and while I have some bad habits to relearn I also can keep using my strengths. There's no dogma, so the only criteria for what is included in the style is what works in practice. On top of that there is also a focus on sport science and how to improve your fitness and strength most effectively. If you're willing to put the effort in you'll get a LOT back out.
Ross McDowall ★★★★★ a year ago
I have been training with Red Boat Kung Fu for over 6 years and the improvements in strength, flexibility and agility are extraordinary. Sifu Rick Spain and Amy Spain are excellent teachers and coaches that provide a positive, friendly … More mat culture that you do not find in many other martial arts schools. If you are thinking of trying Wing Chun or BJJ then stop thinking and start doing. All you need to do is show up, and do the work, the rewards will follow.
Bruno ★★★★★ 3 years ago
I've been training here for close to 4 years now and this is what I can say about it:The classes won't just get you fit, rather they will challenge you to BE fit in order to keep up.You'll go for the martial arts skills, … More and take home not only that, but lessons for your whole life.In your training buddies, you'll find true friends.This is not your regular gym. It's a school, and a family. I can only be grateful to have found it and for the outstanding coaching of Sifu Rick, Amy and all other masters.
Silverly ★★★★★ a year ago
Red Boat Kung Fu is a modern take on self defence, kung fu, BJJ and boxing. While blending the best of traditional and modern training its clear that Red Boat Kung Fu is one of the best places to train in Australia. There is an active, … More family based community based on values that request that you become a better, well rounded person.
Matt Klein ★★★★★ 3 months ago
Have been a member for over ten years. Am continually amazed by the camaraderie, passion, and skill demonstrated by students and instructors alike. Sifu Spain walks the walk and is an inspiration to us all.
Hannah Mason ★★★★★ 5 years ago
Red Boat Kung Fu has changed my life. I am fitter, stronger, more agile and have learnt a valuable set of skills. I walked in 5 years ago knowing nothing about martial arts and have spent the last five years constantly learning, no two … More classes are the same and every week you learn something new. Sifu Rick Spain is an amazing teacher and mentor and inspires you to be the best you can. The culture of the school is welcoming and inclusive, everyone is equal on the mat. The school has a great mix of kung fu, fitness and BJJ classes, something for everyone and it doesn't cost an arm and a leg like a gym.
Pauline Nolan ★★★★★ 5 years ago
Best fitness & nutrition regime I have come across with the Spartan Course. Friendly for men and women doing martial arts. Sifu Rick Spain keeps it respectful on the mat and there is a great spirit in the school. No matter what level … More you are at I would recommend Red Boat Kung Fu. You will never look back.
Maurice Llewellyn ★★★★★ 5 years ago
Having trained at Red Boat Kung Fu since 1987 I can honestly that it is by far one of the best martial arts schools that I have ever trained at bar none. The instruction with Sifu Rick Spain is top notch, the members are like one big family … More and the facility is awesome.
Kester McKay ★★★★★ 5 years ago
I have trained at Redboat Wing Chun for the past five years.You will not find a more knowledgeable coach than Sifu Rick Spain. His holistic approach to martial arts training has been developed through real world experience and an open minded … More outlook.The mat culture and general friendliness of the school is second to none.
Martin Potesil ★★★★★ a year ago
Very professional and friendly environment. Sifu himself is very knowledgeable and will get the best of you either if you like it or not, You will never leave kwoon painless. All his trainers and Simu are the same. You will feel here welcomed … More and will learn enormous amount of knowledge not just how to defend yourself but even about your inner self. I will never regret the moment stepping through that door my first time. Definitely one of my best decisions I have ever made.
Vaughan Macefield ★★★★★ 5 years ago
The mat culture of Red Boat Kung Fu is wonderful: everyone is there together, with seniors mentoring juniors and everyone treating each other with respect. Sifu is a wonderful teacher, not just in terms of his knowledge and wisdom, but … More in his engagement with students; he is a very inspirational teacher!
Mathew Raward ★★★★★ a year ago
Red Boat Kung Fu are welcoming of beginners to the advanced, for those looking to improve general fitness through to those wanting to further advanced their skills this is the best training facility.
Nicolas MATERAC ★★★★★ 5 years ago
Mat culture, teaching and coaching skills second to none, this school has definitely helped me improve my previous martial arts skills and knowledge.I have experienced a number of schools around the world, and this one beats all others … More by far. For many reasons! Come and try it out: see and feel for yourself.
Peter Seith ★★★★★ 9 years ago
This place has changed my life. People should initially try this out because of Sifu Rick Spain's skills as both a martial artist and a teacher. People will stay because of the great mat culture, where a family of disparate strangers … More come together to enjoy what they love doing, with a high level of exactness, minus ego and pretension.The place is easily accessed, being next to Central, and they run classes throughout the week. There's a great mix of stand-up, ground and fitness skills to be gained.I am probably biased. But I've been to a number of martial arts schools now, but I know I'll always come back to this place - it's almost like having another home.
Cherylynn Skeen ★★★★★ a year ago
I highly recommend Red Boat Kung Fu to anyone interested in learning martial arts. The environment you will learn in is friendly, welcoming, and both staff and students are very encouraging.
Khan Chittenden ★★★★★ 2 months ago
Excellence through training camaraderie and sage prowess
karen vegar ★★★★★ 5 years ago
Fantastic martial arts school: led by a truly great martial artist/ teacher, Sifu, with excellent instructors and an open, diverse, friendly student body
Sasuke K ★★★★★ 4 years ago
For a man who has dedicated his hole life in martial arts how can he not be complimentedI ve heard of Si fu Rick Spain from my SiFu Theo Katsigiannis as he was a student of Grandmaster William CheungMy utter respect Si Fu
Charlie ★★★★★ 3 months ago
Complete martial arts, fitness and general well being school led by trainers and coaches who not only teach, coach and train but walk the talk.
patricia ★★★★★ 4 years ago
Everyone is super friendly and helpful. The moves are explained very precisely. Even as a beginner I have fun and feel encouraged:-)Can only recommend this place :-)
Theo Pitsikas ★★★★★ 2 years ago
I've trained at a few martial arts gym. Best class I've done.
Scott Paynter ★★★★★ 3 years ago
It's good. Defs go.Something for everyone of all levels. Friendly and welcoming to new people.
Will Bate ★★★★★ a year ago
Nothing but excellent.
Alexander Choi ★★★☆☆ 7 years ago
Johanne P ★★★☆☆ 3 years ago
FOTI ★★★★★ 6 years ago
Aeryn Lilith ★★★★★ 5 years ago
Russell De Lacy ★★★★★ a year ago
Aaron Reck ★★★★★ 2 years ago
Alexei Dettman ★★★★★ 5 years ago
George ★★★★☆ 5 years ago
Coralie Cornell ★★★★★ 5 years ago
Paul Stamatelatos ★★★★★ 5 years ago
moz 3libras ★★★★★ a year ago
Justin Small ★★★★★ 3 months ago
caiqi wei ★★★★★ 2 years ago
Briefly Nomadic ★★★★★ 3 years ago