A nice surprise! BJJ with March is on tomorrow (Thursday) night at 6pm. We’ll be starting the year with a favourite – the Peruvian Dozen. 12 attacks/set ups form the Peruvian Necktie. Get in if you can.
9am Saturday Conditioning class is on with Frances. So anyone wanting to get started on losing their food babies be sure to come in on Saturday morning.
Tonight and Friday at 6pm and Saturday at 10am is open mat with a losely structured class if you want to join in. Last night was a great turn out and a fun training session, thanks to all involved!
Lunch on Friday is a class with Zac starting at 12:15. Andrew will be in for Sunday’s BJJ at 9:30am.
As of Monday we’re back into the swing of things with the first full week of training for the year.
See you soon!