Excellent sparring clinic yesterday.

Hi guys,

Hoping to see plenty in sparring sessions this week after Sunday’s efforts. Sparring sessions are Monday, Tuesday and Wednesday’s from 7pm. Thursdays you can always stick around for rolling rounds after BJJ. 

Calling all senior and intermediate members to Friday night’s class. After Vadim’s class on Friday, Charlie will be going through his second run through prep for his Gold Belt. We need fresh opponents for each round ideally. Let’s see a good turnout for this. His Gold is getting close.

Looking forward to an awesome week of training! Don’t let this cold and rain put you off, it means you’ve got to push yourself harder to sweat! It’s perfect.

See you on the mat.
Amy