Wooden Dummy Workshop. T-Shirt Pre-Orders.

Hi guys!


Firstly, we’ve got a great few days of training planned.⠀

Tonight at 6:30pm Vadim will coach you through footwork and close range fighting (and a reminder to intermediate and above – Charlie’s run through is tonight at 7:30!). ⠀

Monday night Mayur will continue with hand fighting to clinch-work drills to fuse with your boxing skills. ⠀

Tomorrow morning Frances will start the day with one of her challenging workouts, Sifu’s on for the 10am and Damien has the kids at 11:15am as takedown mayhem continues, this time it’s low ankle shoot and side control.⠀

Wooden Dummy Workshop is 19th June. Please book in via this link or put your name down at the front desk.

We are taking pre-orders for the Gonziol tees. There are two style options and many colours to choose from so take your pick and get your order in!

See you on the mat.⠀