Entries by Amy Spain

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Refer a friend or two!

A gift that gives twice? Which two people do you know that would greatly benefit from joining our club? What if they just needed a little nudge to walk through our doors? Well, we have a gift to give them, and you! If you have two friends we have $100 Kung Fu Dollars to give […]

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Refer a friend or two!

A gift that gives twice? Which two people do you know that would greatly benefit from joining our club? What if they just needed a little nudge to walk through our doors? Well, we have a gift to give them, and you! If you have two friends we have $100 Kung Fu Dollars to give […]

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IM BACK!!

Greetings and salutations..its good to be back ..thats the longest ive been off the mat in a very long time..injuries that simply needed to be rested …had a ball last night so good to see everyone …ill send a more comprahensive message tomorrow …for now.. dont miss tonights boxing class..new drills and skills workout cant […]

Grading

Hi guys, After much deliberation, we have decided to postpone the first Belt Grading to mid-year. There have been too many changes in the grading structure to expect a lot of you to be ready for your belt grading yet. So class will run as normal this weekend. The next Tip Grading date will be […]

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OUTSTANDING

Huge thank you to everyone for saturdays efforts…Grading was rock solid and with 2 of my favourite people on point i was really happy with the outcome  …plus great to see seniors there just to lend support makes it all worthwhile…so this saturday Amy and i are coaching at the kyokoshin training camp a huge […]

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BLUE PRINT ..NEXT LEVEL FOOTWORK

Greetings …firstly what a great week on the mat the true boxing class is becoming a monster everyone is shining …very proud of your efforts Saturday was a hoot with lots of fun with Chi Sau and Wooden Dummy ..ironing out the details.. my favourite thing to do ..I know this a grading week so […]

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Jiu Jitsu Tonight? You MUST

Do not miss BJJ tonight! Why? Well, it’s not just because you will miss out on some crazy good coaching from March. You will also miss out on having a farewell roll with Pete!  Pete is migrating north…it’s sad for us but great for him and his family. He’ll still be around though! There’s a […]