Don’t miss class tonight! We’ll be working on second dummy set and a new Chi Sau drill… See you then!!


These two classes ARE ON this long weekend.

Reminder that kid’s class is off and Monday we’re closed.



Due to the long weekend, the Saturday kid’s class will not be on. The 10am Kung Fu class is going ahead, I’ll confirm on Friday if 9am conditioning and Sunday BJJ are on. Monday there are no classes, then things are back to normal on Tuesday.

On Friday I’m (Amy) getting sworn in – if you’ve been here these last 3 or so months you’ll know what I mean – so on Saturday after class we’re going out for a few drinks and some lunch at the local to celebrate. I just want to thank everyone for your support these last few months and understanding that I’ve been preoccupied with studies and training. It’s been a great experience so far, I’m looking forward to experiencing the challenges that lay ahead.

Hope to see you on Saturday, if not have a fantastic long weekend!!


Dear Parents,

This is confirming that the children’s classes for Term 1 2019 begins this Saturday 19th January at 11am. There will be a free sausage sizzle afterwards! If you wish to bring any of your children’s friends for a trial class please advise us prior to Saturday.

Term fees are still $100 for the term (or $18 per class, we also have a 5 class term pass of $75 which covers 5 classes only and expires at the end of the term).

On the weekend of Australia Day/Saturday 26th January we will be closed, so there will be no classes on that day.

We hope you have all had a wonderful and safe holiday!

See you soon.


The first class is at 9am tomorrow – Fitness and Conditioning with Frances – then the 10am Wing Chun class with Sifu and for all who have trained there is a FREE sausage sizzle to top it off!!

Friends, family, random people you meet on your way in… are all welcome!!! No gi, all in mufti tomorrow.

Welcome back guys!!!

Next week all classes are back on as per the time table. So Sifu will be in for all of his classes, Mayur is keen to kick off the Monday 7:15pm class, Vadim is all up for the Friday 6:30pm class and all BJJ classes are on as of Sunday (will confirm Thursday night’s class, but Sunday and Thursday 12:15 classes are on).


Happy New Year everyone!

We are hope you are having an awesome break. This Saturday at 10am is the first class for the year. We’re still in holiday mode so no gi, just comfortable training gear and why not bring a friend? There’ll be a BBQ after training too!

See you all Saturday, have a fantastic week!


Dear parents,

Kids class is on for 2 more Saturdays this year. THIS Saturday, kids class will start at 9am as there is an adults grading on that will run well over typical class time. NEXT Saturday, kids class will be back to 11am start and will be the last kids class for the year. Well done to all the kids who graded and to those who participated/supported their training partners.

Adults grading this Saturday starts at 10:15!! Be early!! If you’re not grading, get in early as well! Your support means a lot to those grading. If you’re up for doing some sparring rounds gear up and jump in.

End of year party will start at approximately 12:30 at the Abbott Hotel in Waterloo. There is a cover charge of $20 per person. That covers food for the day and we have a muso booked too.

There will be a raffle!! First prize is a sparring/home training kit which includes 3in1 carry/training bag, focus mitts, skipping rope 16oz gloves, fingerless sparring gloves and shin/instep protectors. Tickets are $5 each or 3 for $10.

Lastly, remember to bring some gold coin to throw in the tip jar for the bar staff at the end of the day. They really look after us very well and we do get quite rowdy!! 🙂

All the best for this weekend, stay focused and hydrate!!!

(as usual, friends and family are more than welcome!!!)

Hi guys,

The next 3 nights are your last hit-outs for grading so don’t miss it!!

See you tonight, regards,


Dear Parents,

Tomorrow (Saturday) is the children’s end of year grading. All of the children curently training are ready for their next (or first) assessment. Some children are being assessed for new belts and some are being assessed for “Tips” which are stepping stones to new belts. The grading takes place at the Kid’s usual start time of 11am. The grading is likely to finish anywhere from 12-12:45pm. The assessment fee is $20.

We are looking forward to the grading and the children are looking great! Please be on time. If the adults are still training when you arrive please feel free to come through to help your child get ready.

See you all on Saturday!


On Sunday Sifu is assessing everyone who attended the Butterfly Sword seminar this year, it was included in your seminar cost but we ran out of time on the day. The assessment will start at 12:30 and finish at approximately 2pm depending on attendance. Please be on time. See you then!!


Hey guys,

Sifu’s back from Melbourne, keen to do a class tonight. We’ll be going through the dummy sets up til grading. Tonight will be set one, tomorrow set 2, Wednesday set 3 and so on until grading. We will also be working on forms. Remember forms account for 50% of your grading assessment!

See you all tonight!