Friday 6:30pm class: main focus on head movement; Techniques, Sparring drills with 16s.
9am Saturday with Frances is on, but the details are secret… so Karen turns up… hopefully on time!!
10am with Sifu is a consolidation of this week’s training, some great clinching concepts that have been hidden in plain view.
Reminder to parents kids class will be back on 19th October 11am. So no kids class this week.
The training knives and guns just arrived, so all is looking good for Urban Survival workshop on Sunday, it’s not to late to register!
And we just got a visit from Lui from Tribal Dummies! Lovely guy. Dummies will be getting made for us real soon!
Great start to the weekend.
See you on the mat.