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BJJ DIRTY DOZEN and This Weekend’s Classes. Parents: KIDS ARE ON.

Hi everyone …patchy week for me injuries taking there toll …Nevertheless this is a huge weekend for us John Will will be coaching on Sunday…a great friend and coach… One if the original dirty dozen …first non Brazillian Black Belts graded..a wealth of knowledge not to be missed!!… See you on the mat regards Sifu

Tonight’s class at 6:30pm is with Mayur and will cover the second installment of head movement, sparring and of course will throw in his own spin on the workout!

Tomorrow’s 9am is will Ross and will be a strong conditioning workout,

10am Wing Chun with Sifu

and 11am Kids Kung Fu with Damien! Yes it’s back on and tomorrow’s class is TAKEDOWNS!

John Will on Sunday is 9am SHARP, $99 per person, cash preferred.

Thanks guys.