THE CHAIN & TONIGHT WITH MARCH

Hi …what a great day yesterday! For those that attended chi sau will become a different thing …I look forward to sharing that with the other chapters in November…This week will be filled with traditional goodies plus a detailed study on power output and throwing the perfect punch…plus  allycat  palm strikes your go to move on the street!

And tonight’s 7:15pm with March is all about chokes, takedowns from close range, weapons and chi sau sparring.

See you on the mat…Sifu