Tonight’s 6:30pm Kung Fu class with Vadim will start with kicking combos using set ups and fakes, then we’ll finish with sparring – all weapons on deck.
Francey is concocting an evil plan for tomorrow’s conditioning class at 9am.
Sifu will wrap up the week at 10am
And Damien will wrangle the kids at 11am with a class on round kicks, takedowns… which means “breakfall, breakfall, breakfall!!!”
See you on the mat!