hip throw front kick punch

Hi guys,

Tonight’s 6:30pm Wing Chun class with Vadim is…. more kicking! We will be exploring techinques against a round kick.

Tomorrow is 8:30am Conditioning class with Ross and 9:30am kids Kung Fu class with Damien.

10:30am is Dave and Frances’ Red Stripe grading.

New rules for gyms and fitness centres come into effect as of midnight tonight so while we will most certianly have the space to accommodate everyone wanting to watch, please ensure we all maintain social disancing rules (unless from same household).

After the grading we will move on to the Cauliflower Hotel to celebrate their efforts and the school and Sifu’s birthdays!

See you on the mat.

hip throw front kick punch