Hey guys,

Thanks for an awe inspiring True Boxing class last night, one of my all time favourites. Excited to be back on a Wednesday night tonight, I have a cool and old school class planned so try to be there.

Lunch class with Zac will be continuing on this week’s theme of real-world applications of trapping hands and the perfect side kick, plus his own flavours added to the mix.

It’s uncertain times but the show must go on.

Stay focused out there, be tolerant of others, take no risks and above all, stay safe.

See you on the mat.