hip throw front kick punch

A reminder to everyone that celebrations for Sifu and the academy’s birthday plus Frances and Dave’s Red Stripe grading are next Saturday (1st August) starting at 10am. Then, the plan is to head to the Cauliflower Hotel for lunch.

The school grading has been moved to early Spring.

Today/tonight’s classes are a continuation of this week’s theme and the Wednesday 7:15pm class is back as of this evening and will be run as a Wing Chun foundations class.

See you on the mat.

hip throw front kick punch