Mat Chat this Morning, Classes on Saturday.

Morning everyone!

Sifu will be streaming a Mat Chat in our RBKF Live Stream Facebook Group at approx 8am, including a brief technique review of this week’s theme.

Frances no doubt has some torturous session planned at 9am on Saturday.

Sifu will be recapping the weeks training at 10am, and

Damien has the Kids at 11am with fakes and side kicks!