TONIGHT’S THEME WITH VADIM

 

Following on from last week, the theme tonight at 6:30pm is: putting together striking combinations (it was hands and feet last week), this week we are also incorporating knees and elbows… so, all weapons on deck!

Note for parents, the first kids class of next term will be on the 28th of July. This falls on an adults grading, which means that the kids class will need to start at 9am.

So first kids class of next term is Saturday 28th July at 9am. All other kids classes will be at the usual 11am. Thank you all for your understanding!

Message from Sifu:

Hi guys,

What a week! Lots of awesome training, just finished a great sparring class with the lunchtime crew. Tomorrow will be a recap of the week plus more work on the hurricane takedown.

Don’t miss it!

Regards,

Sifu