OLD SCHOOL AND WOODEN DUMMY WORKSHOP THIS SUNDAY

 

Hi guys,

Firstly congratulations to all that graded on Saturday it was a very high standard, I’m very proud of your efforts. We’ll post some photos and video on Facebook shortly.

Thank you for everyone who came yesterday to the Alexandria Sunday Funday, it was a great day we’ll be getting involved in more like them so we will need a demo team!

This week we’ll be prepping for the Wooden Dummy seminar this Sunday that I’m very excited about. It will be an intense day so make sure you bring your A game. It starts at 11am, and will run for at least 4 hours. (Cost is $199).

This week’s theme is all about speed and explosiveness. Tomorrow night’s boxing theme is setups and feints and a revision on the punch count.

So see you on the mat tonight!

Regards,

Sifu