OLD SCHOOL BOXING
Hi guys thanks for a great class last night great skills and work rate …revision of the punch count and set ups and feints off the jab ..next week mastering the shoulder roll and the european gaurd .. today and tonight we continue old school wing chun with a couple of drills from the very beginning of the system developing speed and explosivness ..cant wait see you on the mat ..kuen yao sum faat ..Sifu