THE HUMBLE GARN SAU

Hi there all…tonight will be  mondays class foundation skills will be garn sau and its applicaton against side kicks and front kicks  plus trapping hands set up using garn sau to fake low then pin and attack high with back fist …plus forms and sparring …stay tuned for saturdays super revision ..i have a dummy set for you that is not part of the original 108 movements …see you on the mat Sifu