BOB AND WEAVE

Hi there everone ..hope your feeling rested after the long weekend ..tonight is all about head movement ..on the scale it is the most difficult to master …it is no more important than footwork and checking its just tougher to get right …to slip with no room to spare so as to counter seemlessly with little to no lag time takes real skill and tonights class is dedicated to that …ive taken 6 scenarios with a minimun of a 3 punch counter  for each one… simple but effective …no checking means no insurance …but if you slip and counter  perfectly  then the risk is worth the reward…also a reminder the weapons day is coming soon get your names down asap ..im excited about wall mounted dummies !! see you on the mat  regards Sifu