Hi guys hope you are all well…Todays lunchtime class is boxing fakes and set ups basiclly how to sell a punch with misdirection critical info…also i will be streaming this morning ..the mat chat topic is”Experience the thing that teaches you eveything “…Tomorrow we play with the knife in reverse or advance grip..Ive been a real home body this week  but im happy to announce the first draft of the book is completed…I’ll flesh it out once its transcribed so  it will be near full completion by the end of the year …Thanks to all coaches for your efforts big kicking week …super revision on saturday cant wait…see you on the mat regards Sifu