Hi guys,

Vadim and Mayur are back for the Friday 6.30pm and Monday 7.15pm Wing Chun classes.

Upcoming themes for these classes are: 

Friday 6:30pm class: pad work, mixing up combinations and from there progress into sparring. Bring big gloves.

Monday 17th January 7.15pm: Chi sau flow drills working on hand speed finishing off with light sparring.

Weekend sessions – Saturday 9am Conditioning and 10am Wing Chun (no kids class yet) and Sunday BJJ 9.30am – are on.

See you on the mat!

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