FOUNDATION SKILLS

Hi all its been great fun training all the new stuff but we simply cannot ignore the basics ..Grading will be upon us in no time and  every level needs to square the game away this i understand …but what got you to were you are is your foundation skills and everyone needs to take a trip down memory lane and embrace that…as the mysteries of Wing Unfold im finding inspiration in skills we can take for granted ..Blocks that are also Strikes ..Footwork creating perfect angle line and length …pummeling Chi Sau to win the clinch…Wooden Dummy our ancient Clinching tool …and much much more would not have evolved without the foundation…think of it as consolidation of skills  because the other option is degradation of skills …and that is not going to happen…so lets rebuild our game from the ground up…and reach new levels …see you the mat …Sifu