Classes Tonight at 6:30pm and Tomorrow Morning – ATTN Parents: Last Class for Term!
Tonight’s 6:30pm class with Vadim is about utilising guard – the visor – and modified bon sau. Then sparring drills with 16oz gloves.
Saturday morning 9am with Frances is a warm up followed by 3x no break conditioning workouts then 4x 2min boxing workout.
10am with Sifu will be a recap of the week.
11am kids with Damien is the last kids class of the term. Big congrats to Alek, Samay and Adam! They impressed in the Fight Night in Matraville with Samay earning one of the Best on the Mat Awards!
See you on the mat!