Hi guys thanks for a great week…loved being on the mat with everyone…This week defending  2 level attacks  primarily front kick spin backfist and side kick spin backfist…so lots of drills and fun to be had …As many of you are now aware my operation has been pushed forward to 4 weeks from today …Very excited but alot has to happen between now and then …Scans Xrays  appointments with the surgeon pre op this and pre prop that….So im very focussed on the task at hand …Thank you for all the support keep you posted…regards Sifu