Winter Warm Up

Hi everyone exciting times ahead!! Winter is upon us and so is Winter training.. my favourite time of the training calender…think of it like this… if you ride and you’re for real you ride through the seasons not just summer…if you surf …same …Winter training to me is a building phase …strengthening our resolve building foundations and pillars …tonight im introducing Winter warm up …more of toe the line and a new left of centre trapping hands drill.. cant wait …see you on the the mat regards Sifu