Tonight’s Class with Vadim and Tomorrow Morning with Frances

Get in tonight for Vadim’s 6:30pm Wing Chun class!

The theme for the evening is:

Close range combat. Working the clinch, short strikes from close and getting the back to takedowns.

Tomorrow’s 9am session with Frances will be: warm up, conditioning – partnered circuit, boxing and kicking combos then stretching.

10am is with Sifu.

See you there!