Theme Today and Coming Weeks, Kids School Holiday Program… What to do??

Wing Chun Wednesday.

This week we’re finishing up the kicking theme by working on your conditioning, including stretching and endurance training as well as accuracy with timing strength & power – all in addition to technical aspects of Wing Chun kicks like rebounders changeups or spinning techniques!

Next up as of next week, comes even more advanced stuff including forms practice sessions where you’ll also notice some new material from Belt Grading coming into play during class time; it’s going so fast already…

So stay consistent as Winter approaches! The rain sucks but that’s even more reason to knuckle down and smash your training.

School Holiday Program – All Ages

With this awesome weather we’re having, what to do with the kids over the holidays? We are running a school holiday program this April on Tuesdays and Thursdays from 11am to 4pm. Cost is $99 per day, discounts available for over 2 days booked! Your child’s friends and family are also welcome.

Contact Amy for more details on info@redboatkungfu.com or you can book directly through your child’s member portal or via our website’s timetable here: https://bit.ly/36M9Am3

Grading for the Juniors is this weekend! If your child is not grading, they can participate in the session or watch so they know what to expect when they do grade.

See you on the mat.
Red Boat Team