Mat Chat at 11:30 Today


Hi guys,

Sifu will be streaming his Mat Chat in our RBKF Livestream Facebook page at 11:30 am on Values vs Virtues, don’t miss it.

Tonights 6pm class (also streamed on Facebook: https://bit.ly/3snFOKe ) will be bracketed with Forms with next level defence and sustained attack drills.

See you on the mat.

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