QUICK SHOUT OUT! TOMORROW (TUES) 5PM GIRLS BJJ CLASS & 6PM SENIORS CLASS

Reminder that tomorrow at 5pm there is a girls BJJ class, we have some sweeps and chokes planned for that 🙂

Then 6pm is Black belts and above with Sifu!!

If you’re usually in on a Tuesday for Kicking and Stretching class, you are more than welcome to come in and do your own training!