Tag Archive for: boxing classes

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Boxing Class Tonight! Ceremony on Saturday, plus info on alterations to Saturday’s Kids Kung Fu and Conditioning Classes

Hi guys,

Don’t miss tonight’s Boxing Class at 6pm at the Redfern Academy. Tonight we will be working on the shoulder roll.

This Saturday is a ceremonial event consisting of Frances and Dave’s Red Stripe grading, the Academy’s 34th Birthday and Sifu’s 60th! The start time will be 10:30am. Friends and family are welcome. DO NOT MISS THIS! Afterwards is lunch upstairs at the Cauliflower Hotel.

***Parents please be advised that the kids kung fu class will start at 9:30am, there will be no 11am class as the ceremony will most certainly run over time.***

Crazy conditioning people, since Frances is grading Ross has put up his hand to take the Conditioning class which will start early at 8:30am. So get in early for a great workout.

See you on the mat.

/by
Blow. Newspaper 10 year anniversary edition.
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True Boxing in Redfern Tonight!

Hi guys,

Great night last night, full house! Great efforts, well done.

Tonight in True Boxing class (at 6pm) we will cover executing the perfect hook punch, peeling the jab and using elbow guard to cut step. Plus, a new shadow box drill and partner drills for head movement. Don’t miss it.

While you’re in, grab one of the newspapers at reception. It’s not just any paper, it’s a celebration of March turning 10. Ha, March’s business Blow. turning 10. March coaches BJJ 6pm on Thursdays. In case you don’t know, he’s responsible for all of our t-shirts, logos and most of our posters (the really good ones). The newspaper that Blow. has produced doubles as a portfolio of some truly amazing work both March and his business partner have done over the years, mixed with some quite interesting articles.

So pick one up, have a geezer, even order some of the merch.

It’s not over,

See you on the mat.

/by