Entries by Amy Spain

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FIRST CLASS FOR 2019 THIS SATURDAY!

  Happy New Year everyone! We are hope you are having an awesome break. This Saturday at 10am is the first class for the year. We’re still in holiday mode so no gi, just comfortable training gear and why not bring a friend? There’ll be a BBQ after training too! See you all Saturday, have […]

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TRAINING TONIGHT

  Hey guys, Sifu’s back from Melbourne, keen to do a class tonight. We’ll be going through the dummy sets up til grading. Tonight will be set one, tomorrow set 2, Wednesday set 3 and so on until grading. We will also be working on forms. Remember forms account for 50% of your grading assessment! […]

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SOME INSPIRATION FOR THOSE PREPPING FOR GRADING…

Graduating and the rewards therein are a perrenial part of our life. We graduate from crawling to walking as an infant, from training wheels to solo rider as a child, we pass our HSC in our teens and graduate to adulthood at 21. We recieve promotions and demotions in our chosen jobs and careers and […]

Tonight’s Class Theme with Vadim!

  Tonight’s 6:30pm Wing Chun class theme will be close combat – focusing on knees and elbow strikes! See you then! PS Sifu is having a great time in NZ and reminds everyone to train hard while he’s away!!

KIDS CLASSES BACK ON TOMORROW, TONIGHT’S THEME WITH VADIM

Reminder to parents that the kids classes start up again tomorrow at 11am! Fees can be taken during the class so unless you’re bringing in a new child then feel free to get your kids on the mat straight away and ready to train. Tonight’s 6:30pm Wing Chun class with Vadim is all about trapping […]